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Cucumber-Melon Spa Water Recipe!

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Rejuvenate and refresh without stepping foot inside a spa. This recipe for Cucumber Melon Spa Water from chef and author Candice Kumai is a hydrating treat. Cucumber Melon Spa Water Ingredients: 12 thin slices cucumber ** unwaxed cucumber-organic is perfect 5 -1″ cubes of honeydew melon, skin removed 1 bunch mint, torn off, and tossed […]

Six Cleanses: A Review!

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The Gateway Cleanse The first of BluePrintCleanse’s  (can be found at Whole Foods) three cleanse levels, Renovation, is for beginner juicers and is designed to gently rid the body of impurities by using 100 percent organic, raw, fresh pressed fruit and vegetable juices to take the place of meals. “The bottles are numbered in the […]

Top Types of Honey For Skin Care & Health!

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From skin-care multitasker to wellness elixir, honey is stepping out of the shadows from its sweet-stuff reputation to take the reins as one of the hottest total-health ingredients. You’ll want to incorporate this sweet ingredient into your diet and skin care to reap all it has to offer. Here’s how: 1. Buckwheat Honey: For a High-Dose […]

Hyaluronan Your Skins Best Friend!

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What is it? Hyaluronan (also called hyaluronic acid or hyaluronate or HA) is an anionic, nonsulfated glycosaminoglycan distributed widely throughout connective, epithelial, and neural tissues. It is unique among glycosaminoglycans in that it is nonsulfated, forms in the plasma membrane instead of the Golgi, and can be very large, with its molecular weight often reaching […]

My Favorite Products For April!

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Swanson Hyal-Joint (Hyaluronic Acid) Supplement   Baby Wipes   Grape Seed Oil Great Topically For All Skin Types   Cremo Cream Shaving Cream   OPI Sheer Mini Hints Of TintsFiled under: Body Care, Health, Infant Care, Nail Polish, Nutrition, Skincare Tagged: baby wipes, grape seed oil, hyal-joint, hyaluronic acid, Nail polish, nail tint, shaving cream

My Favorite Supplements!

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Probiotics  VSL#3     Enzymes Anyone?   Rainbow Light Advanced Enzyme System™   Omegas To Get That Glow! Wholemega® Whole Fish Oil      A Multi-Vitamin That Packs a Punch! Contains everything but the kitchen sink!   See my article on Hyaluronic Acid for health & skin benefits The Anti-Inflammation Fighter!   LifeExtension Super Bio-Curcumin […]

Essential Oil of the Month: Oregano!

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Oregano (Origanum vulgare) is a common species of Origanum, a genus of the mint family (Lamiaceae). It is a perennial herb, it has a pH range between 6.0 (mildly acidic) and 9.0 (strongly alkaline) with a preferred range between 6.0 and 8.0. The flowers are purple spikes. It is sometimes called wild marjoram.   Scientific […]

Oral Vitamin C: How it Helps to Fight the Aging Process of the Whole Body!

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What is Vitamin C? Vitamin C (L-ascorbic acid) is an essential nutrient required for a normal human body to function that either cannot be synthesized by the body at all, or cannot be synthesized in amounts adequate for good health, and thus must be obtained from a dietary source. An antioxidant: Antioxidants are man-made or […]

C Thru Nutrition App and Website: Find out product information, nutrition facts, ingredients, allergies.

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 Great nutritional site and app!     Find out product information, nutrition facts, ingredients, allergies..   Filed under: Health, Nutrition Tagged: food ingredient app, food ingredient website, Nutrition, nutrition app, nutrition website

My Must Haves For August!

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Eborian Pâte Au Ginseng Black Concentrated Mask Drunk Elephant Shaba Complex Eye Serum Kevyn Aucoin The Sensual Skin Enhancer Clinique Chubby Stick Moisturizing Lip Colour Balm (staying power of a stain) Make Up Forever (400) Calligraphy Brush   (134) Large Fan Powder Brush Sibu Beauty Sea Buckthorn Cellular Support Hair One Cleansing Conditioners (Great if […]




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